Well here it is, or rather there it was.......

To my delight, the Co-Op in Pontllanfraith stock these wonderful raspberry iced buns, which are vegan. So of course whenever I'm there, I stock up on them. To my delight, they also had apple lattice slices. How fab is that. probably non vegans see these as everyday accessible products, but being VEGAN, they are not. They are such a treat.

So here is my review of them:

Raspberry iced buns- a delicious sweet , oh yes sweet, fix. White 'bread' or 'dough' or whatever it is called, with a raspberry jam filling, topped with a PINK icing. Junk heaven! delicious! one is never enough - need I say more.........

Apple lattice slice. I like this. Puff pastry, sweet apple filling. Not as sweet as r.i.b. (raspberry iced bun), but very nice with a cup of tea, and again being Vegan, a real treat. probably would have been better re-heated, but hey, i wasn't gonna waste time! Another fabulous vegan delight from the C0-Operative.

http://www.co-operative.coop/food/

both come in multi packs, so as they say 'one is never enough' - don't worry- there's a whole pack!